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We're Social! Facebook Twitter Instagram Youtube Pinterest. Author: Randy Spring. Pirate Dribbling, Mr. Cone Chair Dribbling Drill Through Traffic - This is a great way to teach your players to keep their heads up and dribble through traffic.
It improves ball handling and defense. You also improve your ability to make lay ups with defensive pressure.
Full Court Press Breaker Overload Drill - This is a great ball handling and passing drill that teaches your team how to beat full court defensive pressure. Pair Passing - This is a beginner drill to teach your players the technical skills for passing the ball. Pass and Switch - Here is a fun, fast-paced drill to improve passing. Wall Passing Drills - Here is a great way to improve passing and hand-eye coordination while maxing out repetitions.
Diamond Reaction Passing - This is a fun way to warm up and get your player mentally focused. Monkey in the Middle and Bull in the Ring - Here is a great way to introduce defenders to your passing drills.
No Dribble Offense Drill - This is one of the best game-like drills to improve passing and cutting. Ball Reversal Offense Drill - This is an advanced drill that emphasizes ball reversals and ball movement.
Jump Stop Drill - This is a great drill for reducing travels, improving balance, and developing better footwork to improve scoring and passing angles. Defensive Slide Drill - This drill is essential for teaching your players how to slide and cut off the defense.
Hip Turn Drill - A vital drill that teaches your players how to quickly change directions. Defensive Shell Drill - This creates proper help position and defensive rotations. A foundation for all great defenses. Reaction Rebounding - This improves your rebounding, so you can properly finish every defensive possesion. Defensive Challenge Drill - This is a fun way to instill a defensive mentality in your team. No Hands Defense - A great drill for teaching proper defensive position and reducing reaching that puts your players in poor defensive positions.
No Paint Drill - This develops the mentality of keeping your opponents out of the most effective scoring area on the court. String Spacing - Dribble at Wing - This teaches your players how to move to an open spot when dribble penetration occurs.
String Spacing - Dribble at Post - This also teaches your players in the post how to move when a dribble drive happens. No Dribble Offense Drill - This is one of the best half court offense drills out there. This will go a long way towards setting your athletes up for success. Positive reinforcement try using positive affirmations for your players too is a big piece of the puzzle, particularly at the youth levels of this sport.
The odds are pretty good that later down the line they are going to get quite a bit of negative reinforcement as they move through their basketball lives.
By all means correct what needs to be corrected with your young athletes. But try to do so in as positive and as encouraging a way as possible. Let them learn the hard lessons through losses that are inevitable rather than adding more to their plate and potentially discouraging them from the game of basketball altogether. They did all of this just to get incrementally better than they already were.
At the same time, all of these legends of the game and the coaches they had at the highest levels continue to drill down on the fundamentals for a reason. The basic elements of the game and the mechanics necessary to make shots from anywhere on the floor with confidence are what separates good players from great players.
Kobe is famous for getting to the gym way before anyone else sometimes staying up late at night to put up shots or more because he understood how important it was to continue knocking down shots every chance he got.
He wanted to keep ingraining the muscle memory of those fundamentals. A little bit of one-on-one at every level is always going to be competitive, fun, and energetic. At the whistle, the objective for the minnow is to dribble from one baseline to the next without ever having their ball knocked away or stolen from them. As soon as they get down the court and back they are to shoot a basket from anywhere on the floor until it goes in. Each player will be given a basketball and will be challenged to dribble from one baseline to the next with one hand dominant or offhand.
Players will then race back and forth with one another while trying to steal the basketball from the other player. Have each player face one another without being able to change positions as they go up and down the court. This will force one player to always be moving backwards and another to be dribbling towards them.
If both players are able to successfully complete a lap to both baselines they then have breakout to half-court as quick as they can. This drill basically mimics the exact same pregame warm-up drill used by legendary three point sharpshooter and NBA Hall of Famer Ray Allen. Begin by having the shooter take a shot from underneath the basket just to the left of it while the other player tries to defend that Shoppe. Move out from underneath the basket in five incremental stations only after a basket is sunk all the way until you hit the three point line.
Make sure that there is always a defender trying to block the shot. After the shot at the three point line has been made start back underneath the basket on the opposite side. Then start running through the same five incremental stations with the defender trying to block shots every time all over again. This is maybe the most basic of all basketball games designed to help players hone their shot.
Players are going to learn how to move quickly, shoot under duress, and shoot from awkward angles. Break the teams into two different groups. Have each group lineup single file behind their own baseline. From there, each team gets a single basketball with a player having to dribble to the opposing baseline or the half-court line before they can come back and shoot a shot at their basket.
After shot has been made the next teammate in line gets the ball and their chance to do the exact same thing. Make it harder: To really challenge players, force them to win a loose ball to get off the court - otherwise they stay on, and must keep going against new teammates until they can secure a loose ball.
Make it easier: To make the drill slightly easier, you can allow the offense to check the ball to the defense and start from there, rather than just wherever they win the ball. You can also have the defense play with their hands in their shorts pockets to allow more freedom of movement for the ballhandler. Try to make the matchups as even as possible in terms of size and skill.
Make it harder: You can also have games of 2 on 2 or 3 on 3 - just call out the numbers and have the players play to 3 points for the win. Make it easier: Wait an extra beat or two before throwing the ball out, giving the players a little more time to react and set up on defense and offense.
Need help teaching the fundamentals of the game? Try our beginner basketball drills for some inspiration.
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