Pbs yoga programs

More More. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques. Distributed nationally by American Public Television.

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By creating an account, you acknowledge that PBS may share your information with our member stations and our respective service providers, and that you have read and understand the Privacy Policy and Terms of Use. We can remove the first video in the list to add this one. We can remove the first show in the list to add this one. Making the ancient art of yoga an easy, effective, and life-enhancing experience. More More. Wai Lana, the world's most-watched yoga teacher, makes the ancient art of yoga an easy, effective, and life-enhancing experience.

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